Friday, August 9, 2013

Memphis Tiger Swimming Open House

 Memphis Tiger Swimming Open House
August 12th and 13th 2013
5:00 - 7:00 pm
At Memphis Tiger Swimming we have all types of swimmers from a 5 year old who is learning to swim correct strokes, to 18 yr olds that compete at Olympic trials. We are a team that serves all skill levels and commitment levels. Want to stay in the water all year and train for high school, middle school or summer league swimming?  We have a group for you! Want to get faster and become more competitive? We have a group for you. Come to our open house and meet Tiger coaches, have your swimmer evaluated for group placement and talk with a coach about what group is best for your swimmer.

For more information email: coachcheryl@gmail.com or call 901-218-6573

*** NEW GROUP ALERT!***- Want to stay in shape for middle school and summer league swimming? We have a great new group that is perfect for you! Junior Performance group is for the swimmer ages 10-13 that wants just that. Check it out!
 

Tiger Practice Groups
Gold Group This is an introduction to swimming for children ages 5-10 years old. The four competitive strokes are introduced along with training drills, fun games and a positive competitive spirit!
White Group This group begins to explore the competitive side of swimming. This group will refine the four competitive strokes and begin to learn starts and turns along with basic conditioning.
Red Group Introduction to training with a major focus on technique and skills development. Kicking will continue to be a focus and swimmers will be introduce to different aspects of competitive training.
Blue Group The blue group is designed for the advanced competitive swimmer.. The continuation of stroke refinement, basic conditioning, teamwork skills, goal setting, and a dry land program are included in the training regimen. This group further develops the concepts of workout structure, interval training, and aerobic conditioning.
Senior Group This group is the highest training level for experienced swimmers who are 13 & older and who are committed to high standards of training, in terms of practice attendance and practice intensity.  Acceptance is through invitation by the Head Swim Coach and requires minimum qualifying time(s), training test set, and attendance expectations. The group will be comprised of swimmers who have aspirations of competing on the National and International level.
Junior Performance Group This group is geared at the middle school swimmer who wants to swim middle-school and summer-league. It is perfect for those who want to continue swimming and stay in shape but do not have the desire for the 5-6 day a week commitment of blue group. This is great for multi-sport athletes and other busy kids. Members can come when they are able to.
Senior Performance Group This group offers any swimmer interested in competing on a High School Swim Team a great way to get a head start on the season, and to stay in shape in the off season.  For participants who may not be on a high school swim team, it offers a chance to swim in a group that is not as aggressive as the Senior group and to be a part of Memphis Tiger Swimming. Emphasis will be on general conditioning, stroke technique, starts, turns, and dry land. This group will be offered year round. Meets are not required but are optional.   

No comments:

Post a Comment